All we need for a good life

For a good life

Good health: maintained by a favorable environment and lifestyle.
Relationships and a tribe: to learn the rules of what's acceptable and what isn't, and what you can aspire to be.
A task that allows you to be useful; where your contributions show, simultaneously bringing a sense of meaning and fulfillment.
A vision, which is your horizon; hope. A mission, which is the embodied form of action; impact. Vision + Mission = Purpose (your why).

How to achieve a good life

A guiding compass based on your values and virtues.
The acceptance and embrace of suffering and change as inevitable.
The belief that you can only transform or exchange suffering, but never get rid of it.
The skill of choosing what's worth suffering for.
The willingness to not only embrace discomfort but pursue it.
The acceptance and embrace of what is.
The acceptance and embrace of the fact that you'll never be exonerated.